Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Up Next in LIFTED BOOTY

  • 6 min Booty (Day 18 of 31)

    Your new quick booty workout is here!!
    6 mins is all you need to lift & tone your butt using your own body weight.
    You can do this video as a quick workout or add it on to one of my other videos.
    Tasha

    For all equipment and outfit links head over to my shop www.tashafranken.com/theshop

  • Toned Abs & Booty

    This 20-minute Pilates class targets the abs and glutes using just your bodyweight. Expect deep core activation, mindful movement, and a strong glute burn, all while staying low-impact. With a focus on breath and mind-to-body connection, this workout helps you engage your deepest muscles for long...

  • Hips, Butt & Thighs

    HELLO lower body focused workout!
    Tone your hips, butt & thighs using the booty band.
    (Equipment is always optional, but encouraged if you want an extra burn)
    Make sure to focus on your breath and mind to body connection to feel the full effects of each workout.
    Tasha xx

    For all outfit and equip...

10 Comments