This quick standing arms series will leave you shaking!
Just 6 mins and your own body weight is all that you need to lengthen and tone your upper body.
Perfect to do when you are traveling or as an add on to any other videos.
For all outfit and equipment links
www.tashafranken.com/theshop
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Quick Arms
This quick video will create toned & lean arms in no time!
Optional light hand weights otherwise no equipment necessary.
Don't forget to keep your core engaged the entire time to control the stability of your body.Tasha xx
For all outfit & equipment links
www.tashafranken.com/theshop
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