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10 Min Abs

TASHA • 10m
23 comments

Don't underestimate this quick workout! Strengthen & tone your abs in this 10 min workout.
No equipment necessary, just you, your mat and your own bodyweight!
Focus on your breath and mind to body connection!

Level: Beginner
Equipment: No Equipment
Duration: 10 mins
Women's health: Menstrual

For all outfit & equipment links
www.tashafranken.com/theshop

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23 Comments

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