Up Next in TASHA

• 

  37:32

  Reformer Style Mat Pilates

  Reformer Style Mat Pilates

  If you're a fan of Reformer Pilates you're going to love this workout!
  Using gliders and the Pilates ball to create similar effects to the machine but on the mat!
  A 38 min workout that will sculpt your core, tone your legs & arms. A full body workout!
  Enjoy!!
  Tasha xx

  For all outfit & ...

• 

  18:47

  Express Pilates HIIT

  Express Pilates HIIT

  Back by popular demand!
  If you're looking for a quick HIIT workout to elevate your heart rate and improve your cardiovascular endurance, this is it!!
  An express Pilates HIIT workout for a full body workout using your own bodyweight,

  Level: Advanced
  Equipment: No Equipment
  Duration: 18 mins
  Woma...

• 

  49:30

  Saturday Full Body Pilates

  Saturday Full Body Pilates

  LIVE Saturday morning full body workout!
  Arms, abs, butt & legs!
  Optional ankle weights added, otherwise no equipment necessary.
  Enjoy!!
  Tasha xx