Join me on this LIVE full body workout with extra emphasis on posture & upper body stretching.
Define your abs, tone your arms & sculpt your booty using an optional booty band and ankle weights!
Enjoy!
For outfit & equipment links
www.tashafranken.com/theshop
Up Next in TASHA
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June LIVE CLASS
Join Tasha for a 45min full body workout using optional hand weights.
Time 9am PST
Equipment Optional Hand Weights
Duration 45 mins -
Sunday Full Body Toning
Join me this Sunday morning for a live full body workout!
Grab your coffee, a friend and meet me in the studio for a fun workout!
Optional Pilates ball, otherwise you can use a small cushion instead ;)
If this is your first live workout with me, welcome!
And if you’re not a current member of T ... -
Saturday Morning Full Body Flow
Join me for another LIVE full body workout!
Grab your coffee, a friend and meet me in the studio for a fun workout!
Optional Booty band and hand weights added.
Lengthen and tone from head to toe in this 45 min full body workout
Tasha xxFor all outfit and equipment links
www.tashafranken.com/th...
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