Up Next in TASHA

• 

  48:11

  Full Body

  Full Body

  Full boddyyyyyy!
  Grab a friend, a coffee and join me for a full body workout using optional ankle weights & light hand weights :)
  Lengthen and tone your entire body in 45 mins!
  Tasha xx

  For all outfit & equipment links
  www.tashafranken.com/theshop

• 

  47:44

  LIVE Sweat & Stretch

  LIVE Sweat & Stretch

  Join me on this LIVE sweat and stretch focused series to strengthen and tone your fully body!
  I'll be using an optional resistance band and ankle weights, but feel free to modify or use your own body weight :)
  I can't wait for you to try this one!

  For outfit & equipment links
  www.tashafranken.co...

• 

  46:48

  Arms and Abs

  Arms and Abs

  A Sunday morning LIVE workout!
  ARMS & ABS using optional handweights.
  I promise you're going to feel the burn and It's always going to be a good time :)
  This series really lengthen and tones your arms whilst sculpting your abs!
  It's a goodie.
  Tasha xx

  For outfit & equipment links
  www.tashafranke...