Feel the burn with this full body class using the reformer! Strengthen and lengthen your body from head to toe in this all levels class. And as always, modify when necessary.
Level: All levels
Equipment: Pilates ball
Duration: 39 min
Women's Health: Ovulatory
For outfit and equipment links:
www.tashafranken.com/theshop
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Abs & A**
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I loooove this combo and can’t wait for you to try it!
Let me know what you think!For outfit & equipment links
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