Up Next in REFORMER PILATES

• 

  30:03

  REFORMER | Arms, Abs, & Booty

  REFORMER | Arms, Abs, & Booty

  Using the long box and hand weights, this class combines controlled movements and resistance to tone your arms, tighten your abs, and lift your booty.

  Level: All Levels
  Equipment: Hand weights, Long Box, Reformer
  Duration: 30 mins
  Women’s Health: Follicular

  For outfit & equipment links:
  www.tas...

• 

  30:13

  REFORMER | Total Tone

  REFORMER | Total Tone

  Tone and sculpt with this killer full body reformer class! Using optional hand weights for an added burn, you'll definitely feel it after this class. Hate me now, thank me later :)

  Level: All levels
  Equipment: Hand weights
  Duration: 30 min
  Women's Health: Ovulatory

  For outfit and equipment link...

• 

  37:10

  REFORMER│Full Body Series

  REFORMER│Full Body Series

  Looking for a challenge? Look not further than this full body reformer class! Using the reformer and booty band you'll definitely feel the burn with this one. And as always, modify according to you and your body.

  Level: All levels
  Equipment: Booty band
  Duration: 37 min
  Women's Health: Ovulatory...