THE WEDDING — PLAN
Welcome to the WEDDING — PLAN, 90-day program to help you glow from the inside out on your big day. This is a motivational, mind & body plan, which is in no way restrictive. A feel good program to leave you feeling confident, strong and ready for your wedding!
The Wedding Plan has been carefully curated to boost your confidence and reduce stress leading up to your wedding day through a combination of workouts, beauty routines, meditations by Leo Max, and lifestyle adjustments. We've also collaborated with one of the most coveted celebrity wedding planner's in the industry, Melissa Andre, to provide you with top tips to assist you in having the magical wedding you have always dreamed of.
Exclusive content included:
- Ebook with all the workout, beauty, lifestyle, food details and 90 day program.
- 6 wedding workouts
- 2 meditations by Leo Max
- Advice by Melissa Andre
- Discounts from top brands
By the end of the 90 days you can expect to feel stronger; mentally, physically and emotionally!
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Classic Sideline Series
Another classic sideline series! This is one of the most popular series on TF Studio.
Join me in this full body workout to lengthen & tone, with emphasis on your obliques, butt, inner & outer thighs, and arms. This workout uses optional ankle weights but you can do it without & it will still be j... -
Standing Series
Difficulty: Intermediate
Duration: 20 mins
Equipment: Hand WeightsWelcome to your Standing Series for your WEDDING — PLAN program. This series will sculpt your body from head to toe, and as always, can be done anytime & anywhere. In 20 minutes you will increase your heart rate, while lengthenin...
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Quick Arms, Abs & Butt
I hope you enjoy this 25 min arm, abs and butt focused workout using ankle weights and my personal favorite as you know, the Pilates ball!
Really sculpt your core, tone your arms & lift your butt in this quick & effective video!
Focus on your mind to body connection by using your breath to get th... -
Pilates Yoga Flow
Meet me on your mat with optional ankle weights for this intermediate 27 min full body workout using one of my favorite combinations of Pilates sculpting movements with yoga stretching flows.
The perfect lengthen, strengthen & tone in under 30 mins!
Let me know what you think of this one!Level...
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Wedding Day Meditation
Your big and special day is here :) Congratulations! All of your hard work, effort, and intention has finally come together. This meditation will help you feel centered and calm as you prepare for your big day ahead. I know it will make you feel amazing!
If you're interested in learning more abo...
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End of Wedding Plan
Congratulations on finishing the WEDDING — PLAN! How are you feeling? I hope that you have really enjoyed the process, scheduling, and consistency from this custom tailored plan.
Now that you have finished the last 90-days, take time to absorb all of the hard work that you have undertaken. Don't...
