Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Standing Full Body Burn

The Classics (15-30 mins) • 18m

Up Next in The Classics (15-30 mins)

  • Low Impact Cardio Pilates

    Highly requested cardio series!
    This 27 min workout will elevate your heart rate and boost your cardiovascular endurance in this low-impact cardio workout!
    Tone, sculpt & sweat with me in this quick video, it's a goodie!
    Perfect if you're recovering from an injury or in the mood for somethin...

  • Toned Arms & Abs

    Create toned arms & abs in this 25 min long workout using optional hand weights and a booty band.
    Don't forget to keep your shoulders relaxed and focus on your breath to connect to those deep & hard to reach muscles!
    As always this is YOUR workout so feel free to modify as you need!

    For...

  • Standing Legs & Booty

    In this 20 min standing legs & booty video I promise you will feel that BURNNN! Sculpt and lift your booty while lengthening & toning your legs. This is the perfect video to do on the go!
    No mat required and minimal floor space too! If you don't have gliders don't worry, as always there ...

6 Comments