Booty Builder
The Classics (15-30 mins) • 24m
This highly requested advanced series will help you build your booty from every angle in less than 30 minutes using a combination of my go-to moves to achieve a rounded and lifted look ;)
I added a booty band for extra resistance, but equipment is always optional.. .I hope you love this one as much as I do!
For outfit & equipment links
www.tashafranken.com/theshop
Up Next in The Classics (15-30 mins)
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Plank Series
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Changing it up with a quick yet advanced 20 minute power planking series! No equipment needed for this one - just you and your mat.
Let me know what you think!For outfit & equipment links
www.tashafranken.com/theshop -
Express Core Burn
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I'd love to hear your thoughts on these shorter flows and if... -
Toned Inner & Outer Thighs
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For outfit & equipment l...
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