Advanced Abs & Inner Thighs
The Classics (15-30 mins) • 28m
Always one of my favorite combinations! An inner thigh and abs focused workout using the Pilates ball and ankle weights! Simple, effective & fun!
Duration: 27 mins
Equipment: Ankle Weights & Pilates ball
For all outfits and equipment
Up Next in The Classics (15-30 mins)
15 Min Full Body Burn
A full body workout in just 15 mins!!
This is the ultimate series to do when you're on the go or not quite sure what you're in the mood for! Don't underestimate this quick video, it's going to be challenging and leave you craving more! Feel free to do this one on it's own or mix and match with o...
Upper Body Toning
The perfect workout to strengthen your upper body and improve your posture! Not usually a fan of upper body workouts? Try this one, I think you're going to love it!
Optional hand weights added, but equipment is always optional!
Duration: 22 min
Equipment: Hand weights
All Level Abs
Join me on your mat for this 20 min all level abs workout to strengthen your entire core! No equipment necessary. An affective workout to sculpt and tone the abs and obliques, the powerhouse center of every movement! Make sure to connect mind to body by focusing on your breath for an affective bu...