Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Up Next in The Classics (15-30 mins)

  • Standing Full Body Sculpt

    Helloooo standing series!
    A 30 min standing Pilates workout sculpting and lengthening from head to toe!
    Join me in this full body standing series using gliders and hand weights.
    No gliders? No problem! Use socks or a small towel instead!
    I know you're going to love this 30 min session, can't wait...

  • Uplifting Pilates

    THISSSS for the days you need a boost!
    We all have those moments we're feeling unmotivated to workout but know that it'll make us instantly feel better...
    Roll out your mat and join me for this 30 min mood boosting flow focusing on mindfulness and breathing to reduce cortisol and connect mind to...

  • Express Pilates HIIT

    Back by popular demand!
    If you're looking for a quick HIIT workout to elevate your heart rate and improve your cardiovascular endurance, this is it!!
    An express Pilates HIIT workout for a full body workout using your own bodyweight,
    Have fun!!
    Tasha xx

    For all outfit and equipment links
    www.tas...

7 Comments