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Upper Body & Posture

The Classics (15-30 mins) • 20m
5 comments

This is a MUST for anyone looking to improve their posture!!
Especially if you spend a lot of time sitting at a desk, this will help strengthen your upper body and improve your posture.
Optional hand weights used are 3lb.
I can't wait for you to feel the difference straight after this video!!
Tasha xx

For all outfit and equipment links:
www.tashafranken.com/theshop

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