Classic Pilates Flow
The Longer Workouts (Over 30 mins) • 37m
Calling all of our classic Pilates lovers! In this 38 minute class, we will be going through a dynamic class that brings it back to basics.
Level: Intermediate
Equipment: Ankle Weights, Pilates Ring
Duration: 38 Min
Women's Health: Luteal
For outfit and equipment links: www.tashafranken.com/theshop
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LIVE charity class
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45 Min Full Body
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Equipment: Pilates Ring
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Women's Health: OvulatoryGet ready for our newest 45-minute full-body Pilates series! This class targets every muscle, leaving you feeling strong and sculpted.
For outfit and equipment links: www.tashafranken.com/theshop
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Sculpted Core & Lifted Booty
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Equipment: Pilates Ball
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For outfit and...
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