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25 Min Upper Body

The Toned Arms & Upper Body • 25m

Up Next in The Toned Arms & Upper Body

  • 7min Arms

    This quick video will create toned & lean arms in no time!
    Optional light hand weights otherwise no equipment necessary.
    Don't forget to keep your core engaged the entire time to control the stability of your body.
    Tasha xx
    T— F
    www.Tashafranken.com
    #MOVEWITHTASH
    #PILATES

    Outfit details:
    -...

  • 10 Min Arms

    A simple but effective quick 10 mins arm workout coming to you!
    Don't underestimate the power of using your own bodyweight to create toned muscles. This arm series is TOUGH!
    Optional mat and/or hand light hand weights- Otherwise no equipment necessary.
    Do this one on this own or add it to another...

  • 10 Min Arms With Band

    This video is a quick 10 min arm workout that you can do on it's own if you're in the mood for a quick workout or in a rush!
    Otherwise add it onto another video for a quick additional arm burn!
    As always, no equipment necessary or add in your resistance band.
    Although this is a arm workout, don't...