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Up Next in The Toned Arms & Upper Body

  • 19 Min Sculpt

    A quick burn!
    15 mins full body workout focusing on lengthening and strengthening your arms, abs and butt. Quick Warm up and cool down included.
    No equipment necessary but you're welcome to add ankle weights or a resistance band if you like!

    Enjoy!
    Tasha xx

    For all outfit & equipment links ...

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