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Positivity Flow (FOUNDATION: DAY 6 OF 21)
WEEKLY SCHEDULE
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33m
Looking for a workout to make you feel good and look good? Look no further than today's class. Flow through 34 mins using ankle weights for a burn that will give you a positive energy boost to last all day!
Level: Beginner
Duration: 34 mins
Equipment: Ankle Weights
Women's Health: Menstrual
For outfit & equipment links
www.tashafranken.com/theshop
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