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Full Body Strength (FRIDAY)

WEEKLY SCHEDULE • 27m
4 comments

This full body class is a killer! Level up your Pilates using the optional hand weights and booty band to take our movements up a notch and really work on building strength. Let's get strong together!

Level: Intermediate
Equipment: Hand weight, Booty band
Duration: 27 mins
Women's health: Follicular

For outfit and equipment links:
www.tashafranken.com/theshop

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    For outfit and equipment links:
    www.tashafranken.com/theshop

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