Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Up Next in Weighted Ring

  • Classic Pilates Flow

    Calling all of our classic Pilates lovers! In this 38 minute class, we will be going through a dynamic class that brings it back to basics.

    Level: Intermediate

    Equipment: Ankle Weights, Pilates Ring
    Duration: 38 Min
    Women's Health: Luteal

    For outfit and equipment links:
 www.tashafranken.com/...

  • Stress Releasing Flow (SATURDAY)

    Looking for a boost of feel good energy?!
    Start your day right here with this 28 min stress releasing flow using your own bodyweight.
    The perfect workout for any occasion you're feeling stressed, anxious or unmotivated!
    Expect you finish this class feeling stronger, both physically and mentally ...

  • Standing Abs

    Back by popular demand — another standing abs series! We will be sculpting your powerhouse, building strength and elevating the heart rate —all while using minimal time & equipment.

    Level: Intermediate
    Equipment: Ankle Weights, Pilates Ring
    Duration: 25 mins

    For outfit and equipment links:
    www....

13 Comments