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14-DAY ADVANCED PLAN

Plank Series

19m
14 comments

This one is a challenging workout I tell you!
Changing it up with a quick yet advanced 20 minute power planking series! No equipment needed for this one - just you and your mat.
Let me know what you think!

For outfit & equipment links
www.tashafranken.com/theshop

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14 Comments

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