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Pilates ball ABS

The Sculpted Abs • 15m

Up Next in The Sculpted Abs

  • Abs & Arms

    Saturday morning live workout!
    Sculpt your abs & tone your arms in this live class using light hand weights!
    Fast, dynamic and effective!
    This workout will tone your entire body.
    Make sure to focus on your breath and mind body connection!
    Enjoy :)
    Tasha xx

    For all outfit and equipment links
    ...

  • Abs & Thighs

    Who doesn’t love an abs & thighs workout?! We are lengthening, strengthening, & building a lean pilates body today.
    This is a quick burn class using my favourite tool, the pilates ball, to target your inner thighs, outer thighs, & core.
    If you don’t have a pilates ball, feel free to...

  • Abs & Inner Thighs

    Join me in this LIVE workout!
    Abs & inner thigh workout using my laborite prop the Pilates ball!
    Lengthen and tone your core and legs in this 45 min workout.
    Enjoy!!
    Tasha xx

    For all outfit and equipment links
    www.tashafranken.com/theshop

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