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Up Next in The Sculpted Abs

  • Power Abs

    Another POWER ABS series using the Pilates ball.
    Join me on this 20min ab focused series to lengthen and tone your abs with bonus inner thighs of course!
    If you don't have a Pilates ball you can always use a pillow or another soft prop.
    However, I would highly recommend buying one! It is honestly...

  • Lean Abs & Thighs

    Join me in this lower body focused flow focusing on strengthening your core and toning your thighs.
    As always, you can do this without any equipment, or you can turn it up and add in a booty band & ankle weights!
    Apartment friendly & under 30 mins.
    Tasha xx
    T— F
    www.Tashafranken.com
    #MOV...

  • Strong Core & Legs

    Join me in this full body - core & leg focused flow using the Theraband!
    I love using this to create a reformer pilates style workout with pulling and pushing motions to create long and toned muscles.
    If you don’t have a band you can always use a towel or no equipment!
    Don't underestimate thi...

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