Sculpted Abs • 22m
Sculpt & define your abdominals in this 20 min core focused workout using the ankle weights (optional of course!)
You're going to love this one! Really targets your obliques and lengthens your thighs.
I hope you like it!
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Direct links to equipment used in my videos!
- Pilates ball:
- Ankle Weights:
- 3lb hand weights:
- Resistance band:
- Booty band:
- Pilates mat:
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