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30 Mins Pilates Circuit

Advanced • 29m

Up Next in Advanced

  • 27. Advanced Pilates Ball

  • LIVE Pilates Strong

    Join me for a live full body workout & chat!
    Grab your coffee, a friend and meet me in the studio for a fun workout!
    Optional ankle weights and booty band added.
    If this is your first live workout with me, welcome!

    For all outfit and equipment links
    www.tashafranken.com/theshop

  • Butt & Thighs

    This 18-minute lower body class is a classic. Expect a challenging booty and thigh series designed to sculpt, tone, and fire up your glutes. Using an optional booty band for added resistance, this advanced flow will leave you feeling strong and sore in the best way.

    Level: Advanced
    Equipment: Bo...

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