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Sunday LIVE Full Body

Advanced • 1h 6m
17 comments

Join me for another live Sunday morning workout!
A full body flow focusing on breathing and slowing down!
The perfect long workout for when you're looking for an extra stretch to soothe and calm your mind and body :)
Optional ankle weights and booty band added.

For outfit and equipment links
www.tashafranken.com/theshop

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