LIVE Saturday morning full body workout!
Arms, abs, butt & legs!
Optional ankle weights added, otherwise no equipment necessary.
Enjoy!!
Tasha xx
Up Next in Ankle Weights
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19 Min Sculpt
A quick burn!
15 mins full body workout focusing on lengthening and strengthening your arms, abs and butt. Quick Warm up and cool down included.
No equipment necessary but you're welcome to add ankle weights or a resistance band if you like!Enjoy!
Tasha xxFor all outfit & equipment links
www... -
Advanced Pilates Ball
A new ADVANCED 30 min pilates routine using the pilates ball.
If you thought my last pilates ball workout was -this new series takes it up a notch!
I loooove using the ball, I find it really effective! If you don't already have one, I really recommend adding it to your at home workout equipment ... -
LIVE Full Body Toning
LIVE Sunday morning full body toning workout in 55 mins!
Grab your coffee, a friend and optional booty band & ankle weights ;)Tasha xx
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