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Cardio & Tone

Cardio Pilates • 31m

Up Next in Cardio Pilates

  • Standing Arms & Cardio

    Wow this cardio workout got us SWEATING! If you're in the mood to turn it up a notch, do this one outside or inside with no AC for a hot pilates class :)
    25 mins of cardio and arms to lengthen, strengthen and burn using optional ankle weights!

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  • Low Impact Cardio Pilates

    Today's workout is a super quick and effective standing cardio Pilates sculpt to work our upper body, core, legs, and glutes. Meet me on your mat.

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    Get ready to fire up your Pilates practice with our Cardio Burn class! This invigorating workout is designed to elevate your heart rate and sculpt your entire body. Suitable for advanced practitioners, this session incorporates the dynamic use of ankle weights to intensify the burn.

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