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Standing Burn

Cardio Pilates • 20m
6 comments

Meet me on your mat for this 20 min full body, standing burn!
Lengthening our legs, toning our inner thighs and sculpting our booty as well as strengthening your core & upper body!
I added ankle weights, however equipment is always optional!

Duration: 20 mins
Level: Advanced
Equipment: Ankle Weights

For all outfits and equipment
www.tashafranken.com/theshop

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