Pilates Circuit
Cardio Pilates • 18m
You won't need any equipment for this 18 min pilates circuit!
We'll be burning out each muscle group, doing 3 rounds of 5 moves.
Circuits are great way to get a guaranteed quick and effective burn!
Level: Advanced
Equipment: None
Duration: 18 mins
For outfit & equipment links
www.tashafranken.com/theshop
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www.tashafranken.com/theshop
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