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7 Min Cardio Burst

Cardio Pilates • 9m 11s
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Level: Intermediate

Equipment: No Equipment
Duration: 7 Min
Women's Health: Follicular

Another 7 minute cardio burst! This class is the perfect video to do on its own when you're short on time or to stack onto other classes if you feel like adding a burst of cardio into your routine.

For outfit and equipment links:
 www.tashafranken.com/theshop

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