7 min abs pt. 2
The Express Series (Under 15mins) • 9m 7s
Your second 7 minute abs class is finally here - back by popular demand!
This is an abs focused workout that uses no equipment to strengthen & tone your deep core in a quick amount of time :) Enjoy!
Level: All Levels
Equipment: No Equipment
Duration: 7 mins
For all outfit & equipment links
www.tashafranken.com/theshop
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7 min booty pt. 2
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A 7 ish min booty focused workout using optional ankle weights and a booty band!
Lift and sculpt your booty while toning your legs in this quick & effective workout :) enjoy!Level: Intermediate
Equipment: Booty band, ankle weights
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15 Min Full Body Burn
A full body workout in just 15 mins!!
This is the ultimate series to do when you're on the go or not quite sure what you're in the mood for! Don't underestimate this quick video, it's going to be challenging and leave you craving more! Feel free to do this one on it's own or mix and match with o... -
15 Min Express Full Body
A full body workout in just 15 mins.
Perfect for those days that you’re not sure what you’re in the mood for. Focus on sculpting your abs, arms and butt in this quick but effective workout!For all outfit and equipment links
Www.tashafranken.com/theshop
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