Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Quick Upper Body Toning

The Express Series (Under 15mins) • 13m

Up Next in The Express Series (Under 15mins)

  • Quick Abs

    A quick & effective 10min ab workout for you!
    Defining & strengthening your core.
    The perfect video to do on it's own if you have a short about of time, or you can add it onto now of my other videos to get some extra core work!
    No equipment necessary :)

    * As always if something doesn't feel good...

  • Best Arm Workout

    An upper body focused series to lengthen & tone using your own bodyweight.

    * As always if something doesn't feel good for you adjust accordingly. This workout is for YOU so if you need to rest your head or bend your knees- do it!
    Take breaks and get back into it when you feel ready.
    Or if you'...

  • 10 Min Quick Booty

    A quick 10 min booty lifting workout you can do anytime, anywhere!
    Do it on its own, or add it onto my other workout videos.
    You'll need a mat and optional booty band recommended for that extra burn!

    Enjoy!
    Tasha xx

    For all outfit & equipment links
    www.tashafranken.com/theshop

1 Comment