Quick cardio & tone
The Full Body Workouts • 25m
Get ready to sculpt & sweat in 25 minutes!
We are working your full body, improving cardiovascular health, and toning all at once in today's class. This one burns!
Equipment: Pilates Ring
Duration: 25 mins
For all outfit & equipment links
Up Next in The Full Body Workouts
Evening Wind Down
Today's class is a gentle pilates series with lots of stretching to calm the mind.
This is the perfect class to end your day with or for whenever you need to recenter :)
If you don't have a foam roller, no worries - this class can be done without equipment as well.
Advanced sculpt & stretch
Get ready to sculpt & tone in today's advanced class.
This class sculpts the upper body, improves posture, and creates a strong powerhouse all while working the booty and legs as well!
The pilates blocks are optional. Your workout, your choice :)
Equipment: Pilates blocks
Meet me on your mat for this 20 min full body, standing burn!
Lengthening our legs, toning our inner thighs and sculpting our booty as well as strengthening your core & upper body!
I added ankle weights, however equipment is always optional!
Duration: 20 mins
Equipment: Ankle W...