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Full Body No Repeats

The Full Body Workouts • 21m
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Introducing a new full body pilates class style! Today's class is a 20 minute full body series with no repeats. We will be transitioning through the movements really quickly and sculpting every muscle group in a short amount of time.

Level: Intermediate
Equipment: Hand Weights
Duration: 20 mins

For outfit and equipment links:
www.tashafranken.com/theshop

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