Join me for a live full body workout, meditation and chat.
Grab your coffee, a friend and meet me in the studio for a fun workout!
Optional equipment added.
If this is your first live workout with me, welcome!
And if you’re not a current member of T — F Studio you can still join the LIVE workout by purchasing this individual class for just $6.99!
This class will say "off air" until I log on, during which the video will switch to "live".
If you want to join the live chat feature to say hi or submit questions, make sure to log on using your browser instead of the app, you’ll find the chat box at the bottom right corner of the screen.
Looking forward to seeing you all soon :)
Tasha xx
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Debloat
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Level: Beginner
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Pilates Strength
Get ready to strengthen and sculpt!
Today's class is a full body Pilates strength series using a 10lb ring for anyone looking to add muscle and tone.
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LIVE Full Body & Meditation
Join me for our monthly live class!
Including a full body workout & meditation to set the tone for the month :)
Highlighting the TF Soft 30 challenge & new product restock.For outfit & equipment links
www.tashafranken.com/theshop
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