Energizing Flow
The Full Body Workouts • 29m
Level: Advanced
Equipment: Yoga Blocks
Duration: 28 Min
Women's Health: Follicular
Low on energy or looking for a mood boost? This is the class for you! In 29 minutes we will be flowing through dynamic Pilates movements, leaving you feeling ready for the day ahead.
For outfit and equipment links: www.tashafranken.com/theshop
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LIVE charity class
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Intense Full Body
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Equipment: Yoga Blocks
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For outfit and equipment links: www.tashafranken.com/th...
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