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Reformer Style Pilates

The Full Body Workouts • 28m

Up Next in The Full Body Workouts

  • Pilates Cardio Burn

    Get ready to fire up your Pilates practice with our Cardio Burn class! This invigorating workout is designed to elevate your heart rate and sculpt your entire body. Suitable for advanced practitioners, this session incorporates the dynamic use of ankle weights to intensify the burn.

    Level: Advan...

  • Standing Series

    Elevate your Pilates class with our Standing Series class. This advanced session will challenge and strengthen your body through a dynamic sequence of exercises, all performed in a standing position. Using the Pilates ring, this 23-minute class focuses on enhancing your stability, balance, and ov...

  • Full Body Pilates Strength

    This advanced class is a killer! Level up your Pilates using the weighted bar for an extra burn. Let's get strong together!

    Level: Advanced
    Equipment: Weighted bar
    Duration: 24 mins
    Women's health: Follicular

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