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20 Mins Athletic Pilates

The Full Body Workouts • 23m

Up Next in The Full Body Workouts

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    Total tone starts here! Sculpt your body from head to toe in this dynamic Pilates class using the Pilates ball and Pilates ring. Starting on the mat before moving up to standing - targeting all those hard-to-reach muscles with every move.

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  • Sculpt & Flow

    This class is not only beneficial for the body but also the mind! Move through this dynamic mat Pilates class using ankle weights to sculpt your body. Flow through the sequences and end the class feeling your best.

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  • Full Body Flow

    *Part of our Summer On-the-Go Series*
    Get a full body workout done in just 26 mins. This is a standing class using no equipment, so you truly can do it anytime, anywhere. All you need is yourself, so there's really no excuse not to get your workout in today!

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