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Evening Pilates Flow

The Full Body Workouts • 26m
16 comments

Join me on this 30 min soothing evening Pilates flow.
No equipment necessary, just you and your body!
The perfect wind down flow to stretch, breathe & move.
I hope you enjoy it!
Tasha xx

For all outfit & equipment links head over to www.tashafranken.com/theshop

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