Live stream preview

Watch this video and more on TF Studio

Watch this video and more on TF Studio

Start your free trial

Already subscribed? Sign in

Up Next in The Full Body Pilates Flows

  • Pilates HIIT

    For the cardio lovers out there!
    Join me on this cardio focused Pilates HIIT workout.
    Elevate your heart rate, boost your cardiovascular endurance and get your sweat on in this quick paced full body Pilates session.
    I hope you like it!
    Tasha xx
    T -- F

    For all equipment & outfit links head o...

  • LIVE Abs, Arms & Butt 01/30/2021

    Join me on this LIVE Abs, Arms & Butt class!
    45 mins with a little chat at the end, where I answer some of your questions!
    No equipment necessary.
    Grab your mat, a friend & let's move together!
    I can't wait to see you in the studio!
    Tasha xx

  • Full Body Pilates Flow

    Join me on this 35 min full body Pilates Flow!
    Lengthen and tone your entire body in 35mins using optional ankle weights.
    As always, modify as you need and make sure to focus on your breath to connect to each movement.
    Tasha xx

    For all equipment & outfit links head over to The Shop
    www.tasha...

6 Comments