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LIVE Ultimate Upper Body

HAND WEIGHTS • 37m

Up Next in HAND WEIGHTS

  • Full Body

    Full boddyyyyyy!
    Grab a friend, a coffee and join me for a full body workout using optional ankle weights & light hand weights :)
    Lengthen and tone your entire body in 45 mins!
    Tasha xx

    For all outfit & equipment links
    www.tashafranken.com/theshop

  • Arms & Posture

    Upper body upper body!!!
    This video is a must for anyone looking to workout their upper body but don't know where to begin.
    Strengthen your arms, shoulders back and core using optional 3lb hand weights.
    This workout will leave you feeling taller and stronger while instantly improving your postur...

  • Booty Lift & Tone

    Looking to lift & tone your butt!?
    Look no further! This 20 min video will sculpt and one your booty in no time using optional 3lb weights and ankle weights.
    Every now and then it's good to add in a quick set of "heavy" weights to surprise your body!
    Don't worry it won't bulk you and each mov...

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