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LIVE Ultimate Upper Body

Hand Weights • 37m

Up Next in Hand Weights

  • Full Body

    Full boddyyyyyy!
    Grab a friend, a coffee and join me for a full body workout using optional ankle weights & light hand weights :)
    Lengthen and tone your entire body in 45 mins!
    Tasha xx

    For all outfit & equipment links
    www.tashafranken.com/theshop

  • Toned Arms & Abs (DAY 6 OF 14)

    Create toned arms & abs in this 25 min long workout using optional hand weights and a booty band.
    Don't forget to keep your shoulders relaxed and focus on your breath to connect to those deep & hard to reach muscles!
    As always this is YOUR workout so feel free to modify as you need!

    For all out...

  • Arms & Posture

    Upper body upper body!!!
    This video is a must for anyone looking to workout their upper body but don't know where to begin.
    Strengthen your arms, shoulders back and core using optional 3lb hand weights.
    This workout will leave you feeling taller and stronger while instantly improving your postur...

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