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Standing Series

INTERMEDIATE • 20m

Difficulty: Intermediate
Duration: 20 mins
Equipment: Hand Weights

Welcome to your Standing Series for your WEDDING — PLAN program. This series will sculpt your body from head to toe, and as always, can be done anytime & anywhere. In 20 minutes you will increase your heart rate, while lengthening and toning at the same time. You're going to love it!

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