Up Next in Intermediate

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  26:28

  Abs & Booty

  Abs & Booty

  This one is haarrrddd ;)
  A 26 min abs & booty focused workout using the Pilates ball & booty band!
  Props are always optional but recommended.
  You'll make the most out of this workout by using your breath to connect to your mind & body.
  Hope you like it!!
  Tasha xx

  For all outfit &...

• 

  46:20

  Sunday morning Pilates workout

  Sunday morning Pilates workout

  Join me on this Sunday morning, valentines day special workout!
  Standing & sideline series to lengthen your legs & tone your entire body!
  No equipment necessary :)
  Tasha xx
  For outfit & equipment links head over to www.tashafranken.com/theshop

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  24:53

  Abs & Booty Burnout

  Abs & Booty Burnout

  A little abs & glute action!!
  As always all of my videos turn out to be a full body workout but this one is particularly focused on your abs and booty!
  No equipment necessary! Just you and your mat.
  I hope you enjoy it as much as I enjoyed creating it.
  * As always focus on your breath and if som...