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Defined Abs

INTERMEDIATE • 22m
4 comments

Sculpt & define your abdominals in this 20 min core focused workout using the ankle weights (optional of course!) You're going to love this one! Really targets your obliques and lengthens your thighs.

Level: Intermediate
Equipment: Ankle Weights
Duration: 20 mins
Women’s Health: Follicular

For equipment and outfits:
www.tashafranken.com/theshop

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