A 20 min inner & outer thighs video to lengthen & tone your thighs using an optional booty band.
Focus on creating resistance by connecting your mind to your body. You want to really FEEL your muscles activate and tone in this lower body focused workout which lengthens and tones your inner & outer thighs.
Enjoy!!
Tasha xx
For all outfit and equipment links
www.tashafranken.com/theshop
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9 min Booty
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Toned Inner Thighs & Core
Join me on this inner & outer thigh focused workout using my favorite prop the Pilates ball & booty band.
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