This is the perfect 15 min booty sculpting and lifting workout for an effective and quick workout using an optional booty band!
I want you to feel comfortable modifying as you need and adding/removing equipment too! Want to build your booty? Add extra ankle weights. Looking to lift & tone without adding size then use the booty band or no equipment. I always say this but this is YOUR workout!!
Enjoy!
Tasha xx
For all outfit and equipment links:
www.tashafranken.com/theshop
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Lift your booty whilst sculpting your abs!
Tasha xxFor all outfit and equipment links
www.tashafranken.com/theshop -
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