Here is another booty burning workout for you!
Because my last "booty lifting" video was my most popular video so far... I figured I would create another one to keep toning your butts.
I guess we're doing a lot more sitting than usual so let's focus on keeping it lifted shall we! ;)
In the video I used a band but if you don't have one that's fine just do it without!
Tasha xx
For all outfit & equipment links
www.tashafranken.com/theshop
Up Next in Lifted Booty
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20 Min Booty Workout
I am so excited to share a new workout video with you focusing on legs, thighs & booty using the ankle weights.
Slow and controlled movements using your breath and mind-body connection.
20 minutes, no equipment necessary.Tasha xx
T— F
www.Tashafranken.com
#MOVEWITHTASH
#PILATESEquipment Lin...
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Strong Booty
Level: Advanced
Equipment: Booty Band, Ankle Weights
Duration: 37 minsToday's class is a Strong Booty series that will sculpt, tone, and lift the booty from all angles. We are incorporating strength based movements into our signature Pilates moves to really strengthen the lower body. Be prepare...
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Butt & Thighs
Today's new butt & thighs class is a classic but hard booty series using an optional booty band to add an extra challenge! You will feel this tomorrow ;)
Level: Advanced
Equipment: Booty Band
Duration: 18 minsFor outfit & equipment links
www.tashafranken.com/theshop
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