LIVE Full Body W/Hand Weights (MONDAY)
Live Classes
•
44m
Build strength, tone, and definition from head to toe in this November live class. Expect controlled burn and intentional movement that challenges without overwhelming.
Level: Intermediate, Pregnancy-friendly
Equipment: Hand Weights
Duration: 44 mins
Women’s Health: Ovulatory
For outfit & equipment links:
www.tashafranken.com/theshop
Up Next in Live Classes
-
LIVE Full Body No Equipment
A 48-minute full-body Pilates sculpt session with no equipment. Tone and sculpt from head to toe in this October live class.
Level: Intermediate, Pregnancy-friendly
Equipment: None
Duration: 48 mins
Woman’s Health: OvulatoryFor outfit & equipment links:
www.tashafranken.com/theshop -
June LIVE CLASS
Join Tasha for a 45min full body workout using optional hand weights.
Time 9am PST
Equipment Optional Hand Weights
Duration 45 mins -
LIVE CLASS & Meditation | Glow Up Plan
Join Tasha and Leo for a signature full body live class & meditation to end the glow up plan moving and meditating together. No equipment necessary!
See you soon!
