Up Next in Live Classes

• 

  48:34

  Stretch and Sculpt

  Stretch and Sculpt

  Sunday morning full body workout using the Pilates ball!
  Lengthen, strengthen, stretch & sculpt in this Sunday morning live class.
  Enjoy!

  For all outfit & equipment links
  www.tashafranken.com/theshop

• 

  46:14

  Stretch & Tone

  Stretch & Tone

  Join me for a restorative Pilates class focusing on stretching & toning using your own bodyweight.
  Just you, your mat and lots of stretching & breathing :)
  Enjoy!
  Tasha xx

  For all outfit & equipment links
  www.tashafranken.com/theshop

• 

  41:40

  Abs & Arms

  Abs & Arms

  Saturday morning live workout!
  Sculpt your abs & tone your arms in this live class using light hand weights!
  Fast, dynamic and effective!
  This workout will tone your entire body.
  Make sure to focus on your breath and mind body connection!
  Enjoy :)
  Tasha xx

  For all outfit and equipment links
  www....