Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Live full body workout

Live Classes • 46m

Up Next in Live Classes

  • Workout, Meditate & Journal

    Join me for a special live class!
    A full body workout, meditation and journaling to end the 21 day plan all together using optional ankle weights!
    A 45 min workout followed by a 20 min meditation and journaling session.
    Extra long, extra soothing and extra fulfilling.
    I hope you love taking the c...

  • LIVE workout, meditation & journaling

    Start the year here with the very first live class!
    Workout, meditate and journal in this 80 min class where I'll guide you through a typical day of the 21 day plan.
    Grab your mat and a notebook for this class. No other equipment necessary.
    I can't wait for you to try this class I think you're go...

  • Free Christmas Workout

    Join us for a FREE full body live family workout on T — F Studio
    No equipment necessary.

    Grab your friends and family (close & far)
    Let's all move together!

    Dec 24th | 5pm CET, 8am PST

7 Comments